Imagine you’re traveling almost non-stop and only have $200 to spend on food in the coming three and a half weeks. An impossible task you think?

Not at all. Yes, it’s impossible if you want to eat at five-star restaurants every night. However, for a usual college-student’s palate, such a food budget is completely feasible.

Instead of going out to eat, head to the grocery store and stock up on basic supplies like fruits and veggies, sandwich makings, pasta and mac and cheese. Almost all of our program accommodations contain group kitchens in which you can cook. The kitchens supply pots, pans, cooking tools, plates and cutlery, so you only need to provide ingredients.

To make meals both economical and group bonding, ask some of your fellow participants if they’d like to cook with you. You’d be surprised how many people will jump at the opportunity to save some money and whip up dinner with you.

For large groups, an easy meal is chili, pictured left. Just sauté some ground meat and dump in cans of beans, stewed tomatoes and tomato puree. Simmer until all the flavors have mixed and the chili is a warm temperature. Ladle into bowls and top with cheese and sour cream for extra goodness. Happy cooking!